Body Acceptance and Dressing Authentically with a Mindful Closet

Episode 75 - March 3rd, 2022

How we dress ourselves…

 

Dacy of Mindful Closet is here to chat about all the layers of how we curate our wardrobes. From social expectations to personal motivation, from fear and guilt to body acceptance, dressing ourselves can be a difficult balance. Whether it be a balance in our lives or in ourselves, the goal is to find and wear our authentic personal style.

 

With this conversation which focuses on dressing authentically, Dacy and I would like to acknowledge that not everyone has the freedom and safety to wear what is authentic for them. We hope we can get to a place where everyone can walk through life expressing themselves without fear or consequence. 

Tangents Include:

  • Self-exploration, self-inquiry, self-expression
  • Personal styling with minimalism
  • Mindless shopping for clothes
  • Challenging patriarchal standards
  • What motivates us when getting dressed
  • Variety in capsule wardrobes 
  • Multifaceted clothes for all your facets 
  • Build a wardrobe that meets your body, not a body that meets your wardrobe
  • Your measurements have no moral value
  • Is flattering the F word?
  • What does body acceptance have to do with minimalism?

Mindful Closet & More

Mindful Closet by Dacy Gillespie: helping women release the patriarchal standards they’ve been conforming to and uncover their true, authentic personal style.

 

Website: mindfulcloset.com

Instagram: @mindfulcloset

Making Space Group Program (April 2022)

 

Resources Mentioned

Rachel Cole, Intuitive Eating Counselor and Life Coach

Website: rachelwcole.com

Instagram: @rachelcole

 

Brianna Campos, Body Image Coach 

Website: bodyimagewithbri.com

Instagram: @bodyimagewithbri

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